We LOVE food around here…I mean who doesn’t?! Food is incredible! It’s nourishing, energizing & healing. To us, food has a deeper meaning than just eating. It provides us a chance to be creative in the kitchen experimenting with new foods, an opportunity to understand different cultures & people around the world, it connects us with Earth, and it deepens our relationships with those we share a meal with.
Risa is a Registered Dietitian & Personal Trainer with a lot of experience creating mouthwatering recipes! She came out with a recipe book called, “FRESH & FAST: Delicious, Healthy, Kid-Friendly Meals You Can Have On the Table Quickly. Click to order one!
Below are free recipes that she has developed for you to enjoy! We hope you love them like we do!
As a Registered Dietitian & Personal Trainer Risa has also written many evidence-based nutrition articles. Click the link below to learn more.
Included below are more foodie experiences that we’ve had trying new foods around the world! Click on the video watch us try or make some incredibly delicious food!